Online Course & Other Healing Programs

Our online course and other healing programs were designed to support and guide you on your health journey and to provide you with relevant information, tips, tricks, and tools to help you make long-lasting healthy changes.

Well Being Online Course

If you’re looking to live a healthy lifestyle our ‘Ai Love Nalo prepared plant-based medically tailored (MTM) meal plan is a great place to begin. However, for long-term success, we recommend enrolling in our online course. It was specifically designed for busy individuals who are ready to take charge of their health and become a well Being!

This course will challenge you to redefine yourself and think about health in a totally different way. The best part is you can complete each video lesson at your own pace. Pause it to take notes. Watch it over and over again until you grasp the concepts. Or, simply rewatch it for fun!

Also, Dr. Malia has incorporated her Native Hawaiian cultural perspective and ancestral knowledge (learned from her kūpuna/ancestors and kumu/teacher) into the material, making her approach to health truly unique and valuable. As such, her lessons are also rich in indigenous values and wisdom.

The Online Course Includes:

There are three units in the course. Together they explore the important elements of physical, psychological, and spiritual health.

You will receive 25 informative and inspiring video lectures that cover a range of health topics. For instance, some videos focus on healthy habits and overcoming sugar, salt, and fat addictions. Other videos aim to help you better understand the consequence of diabetes, heart disease, and other chronic ailments. Basically, Dr. Malia has condensed her extensive research on health and wellness into practical lessons that are easy to comprehend and apply. Without a doubt, this course is packed with valuable information to support your journey toward better health.

Additionally, you will receive a 200+ page downloadable e-workbook. This reference and study guide will help to support you through the learning process.

Finally, we offer you links to other support material, such as shopping tips and cooking videos to help you improve your health even further.

Physical Health

Aloha Ke Kino

Psychological Health

Aloha Ka Manaʻo

Spiritual Health

Aloha Ke Akua

Online Course

Includes 25-videos that cover
three critical elements:
Physical, Psychological, and Spiritual Health
and a 200+ page downloadable
supplemental e-workbook

Other Healing Programs

Retreats

Retreats are for people who want to immerse themselves in a transformative, experiential, cultural healing program. Dr. Malia designs retreats for groups, families, or individuals ready to make radical shifts in their lives to improve their health and overall well-being.

Hāʻehuola Wellness Program

The Hāʻehuola Program is exclusively available to individuals who were referred by their medical insurance provider or have received other forms of funding. If you’re interested in our program or would like to see if you qualify for sponsorships, or if you would like to sponsor the program for your staff, family, or group kindly fill out our interest form.